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Our Programs

Evidence-based sports medicine programs protecting young athletes across Northern Arizona.

Youth athletes in IPPEP injury prevention training

Program 1

IPPEP — Injury Prevention & Performance

Our flagship 6-week neuromuscular training program reduces ACL and lower extremity injuries while improving sport performance.

  • Dynamic warm-up and agility drills
  • Balance and proprioception exercises
  • Strength and plyometric training
  • Sport-specific movement patterns
Register Interest

Program 2

Custom Sport-Specific Warm-Ups

Tailored warm-up protocols for soccer, basketball, volleyball, track, and more — designed by sports medicine professionals for teams and schools.

Team Membership
Group warm-up training for youth athletes
Youth fitness clinic with sports medicine screening

Program 3

IMPACT Concussion Testing

Pre-season baseline cognitive testing and post-injury comparison for informed, safe return-to-play decisions.

Schedule Testing

Community

Free Charity Clinics

Community charity outreach day for youth sports